Menopause, libido, and dry as the sahara desert - what's the link?

Menopause comes with natural changes that can happen in the vulva, vagina, and urinary tract. We’re talking things like dryness, irritation, changes in sensation, urinary urgency, or feeling less comfortable during intimacy.

In simple terms? It’s your body’s way of saying, “Hey babe, we’re switching gears.” It’s completely normal — and way more common than you might think.

Why does it happen?
As estrogen levels decline during menopause, the tissues in the vaginal and urinary areas can become thinner, less elastic, and less naturally lubricated - and yes, it’s as delightful as it sounds.

How common is it really?
Very. Studies show between 50% and 84% of postmenopausal women, depending on age, stage, and overall health. So if you're experiencing changes “down there,” you're not alone — far from it.

Source: North American Menopause Society, Menopause Journal, 2014.

Menopause and libido

Menopause can sometimes put a pause on your libido. When your body's dealing with dryness, sensitivity, or changes in intimacy, feeling "in the mood" might not be top of mind. But here's the good news - it's completely common, and there's a way through it.

Feel good support starts here
Support can come in many forms — from lifestyle shifts and hydration habits to gentle, natural supplements designed to meet your body where it’s at.

At Ooh La V®, we’ve created Peach Perfect™ to support intimate hydration from within — it’s vegan-friendly, estrogen-free, and designed to help you feel more comfortable and confident.

And if low libido has you feeling offbeat, Sizzle & Spark™ is here to help nurture your desire naturally and keep that fire burning.

As always, if symptoms persist or you’re unsure where to start, chat with your healthcare provider. You deserve to feel fully yourself — every step of the way.

Always read the label and take as directed. If symptoms persist see your healthcare professional. Ooh La V® Ltd, Wellington