• Rock The Change Natural Menopause Supplement NZ Ooh La V
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  • Rock The Change, Menopause Support, Menopause, Perimenopause, post menopause, hormones, stress, energy, brain fog, bloating, cravings, hot flushes, Ooh La V, Natural support, supplements, NZ made, natural menopause supplements, Gymnema, Ashwagandha, KSM66, Sage, Vitex, Chamomile, menopause relief
  • ROCK THE CHANGE

ROCK THE CHANGE

All-in-One Natural Menopause Supplement NZ | Supporting Hormones, Energy, Brain Function & Gut Health | LET'S ROCK!

Regular price $59.99
Unit price per
Tax included.

60 VEGECAPSULES / 30 DAY SERVE / VEGETARIAN / HALAL CERTIFIED

Navigating the ups and downs of perimenopause, menopause or post-menopause? Rock The Change® is your all-in-one daily botanical support for every stage of the journey.

ROCK THE CHANGE This rockstar has it all to support the ups and downs during your menopause journey.

A synergistic blend of essential herbs and vitamins to help with emotional support, brain fog, fading energy, digestive upset, cravings, temperature balance… and generally just help get you through the day. Your daily foundation for rockin' every stage of menopause.

This is just a phase, your strength is forever!

Best for: Women wanting everyday whole body support through the ups and downs of menopause.
WHY YOU'LL LOVE ROCK THE CHANGE
  • Supports emotional and physical balance during menopause — because you’ve got better things to do than ride the hormone rollercoaster all day
  • Designed for every stage of your menopause journey — whether you’re peri, mid, or post, this daily blend has your back
  • Packed with carefully selected ingredients that support you to feel your best — balanced, energised, and a little more fabulous every day
  • Made with love and science-backed botanicals to support your wellbeing as you rock the change.
DIRECTIONS FOR USE

ADULTS: Take two vegecapsules, once daily with food, or as professionally advised.

WHAT’S INSIDE

PER VEGECAPSULE:

Herbal extracts equivalent to dry:

Foeniculum vulgare (Fennel) seed 750mg

Gymnema sylvestre (Gymnema) leaf 1,000mg

KSM-66® Withania somnifera (Ashwagandha) root 150mg

Matricaria chamomilla (Chamomile) flower 375mg

Salvia officinalis (Sage) leaf 750mg

Vitex agnus-castus (Chaste tree) fruit 250mg

Vitamins:

Colecalciferol (Vitamin D3 100IU) 2.5mcg

Cyanocobalamin (Vitamin B12) 1.2mcg

Pyridoxine hydrochloride (pyridoxine, Vitamin B6 0.85mg) 0.94mg

Additional ingredients: Hydroxypropyl methylcellulose (vegetable capsule, coloured with purple carrot), Microcrystalline Cellulose, Silica (Vegesil®)

No artificial flavours, colours, sweeteners, fillers.

Vegetarian friendly. Halal Certified.

CAUTIONS

Not suitable during pregnancy, breastfeeding or those using hormonal replacement therapies. Chaste Tree (Vitex agnus-castus) may affect hormones and medicines such as oral contraceptives. Consult your health professional before use.
Not suitable for those with hormone sensitive cancers. If you are taking any medications or have any existing health conditions, always talk to your health professional before use.

Always read the label and use only as directed. If symptoms persist talk to your healthcare professional.

  • Created by Women

  • Expertly formulated

  • Formulated in NZ

  • Meno Botanicals

  • Good for your V

  • Vegetarian

  • No nasties

  • Soy Free

  • Halal Certified

FAQs

Find the most frequently asked questions below.

  • ROCK THE CHANGE is a powerhouse blend of carefully selected botanicals and nutrients designed to support hormonal balance, emotional wellbeing, digestive comfort, and energy support — all in one daily capsule. It’s your go-to companion for navigating your menopausal journey with confidence and clarity.

  • Consistency is queen! Take ROCK THE CHANGE daily as recommended, and many women notice positive support within a few weeks. But because every body is different, we suggest giving it at least 2 months to feel the full benefits. Patience + persistence = power.

  • ROCK THE CHANGE loves company — especially breakfast or lunch! Taking it with food helps support optimal digestion and nutrient absorption. Daily use helps maintain consistent support throughout your day.

  • Our Ooh La V® products are designed to work alongside each other, with thoughtfully formulated ingredients that complement rather than compete. If you're combining with supplements from other brands, or have specific health needs, we recommend checking in with your healthcare provider to make sure everything plays nicely together.

  • Safety first! Since hormone therapies vary widely, it’s best to chat with your healthcare provider before adding any supplements — including ROCK THE CHANGE — to your routine. We want you feeling fabulous and safe.

  • Keep your capsules cozy in a cool, dry spot away from direct sunlight — so you can continue to rock your change.

  • Proudly crafted right here in New Zealand, using globally sourced, top-notch ingredients. Because quality and local love? That’s our jam.

  • ROCK THE CHANGE is vegetarian-friendly — no gelatine here! It does contain Vitamin D (from lanolin), so it’s not suitable for vegans. But don’t worry — it’s packed with powerful plant-based ingredients to support you through your journey.